Kristin Stiles-Hall, LICSW

I am a licensed clinical social worker offering an integrative approach to therapy, blending traditional medical models with holistic modalities such as Reiki and master-level Full Spectrum Electromagnetic work called Energy Therapy. I specialize in working with adult women navigating life transitions, parenting, family planning choices including adoption, reproductive changes, anxiety, depression, compassion fatigue and bipolar conditions. My person-centered approach uses non-pathologizing language and emphasizes mindfulness, self-compassion, self empowerment and mind-body-energy integration. Drawing on my years of training and personal study, I incorporate techniques such as: • Mindfulness practices and self-compassion exercises • Guided meditations and grounding skills • Exploration of tarot cards through a Jungian and archetypal lens • Intuitive and empathic tools for emotional insight • A focus on the connection between nutrition, gut health, and mental well-being I bring lived experience and a deep understanding of mental health challenges. This informs my commitment to fostering healing through connection and shared humanity. I am informed by my personal interest in “clean eating” as a form of self healing, meditation, and various wellness practices, which I integrate into my work when appropriate. I bring a deep commitment to challenging stigma, racism, and oppression. As a white woman, I am conscious of my privilege and continuously strive to grow and learn. In addition to my professional training, I am mother, gardener, artist, and animal lover who finds solace in nature and the woods. I am a curious person who strives for life long learning.